Educate Yourself
Website & Book  
Recommendations

Book, Cookbook, and Blog Recommendations

Nourishing Traditions Cookbook by Sally Fallon and Mary Enig

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The Nourishing Traditions Book of Baby and Child Care by Sally Fallon Morell and Thomas S. Cowan

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Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia by Natasha Campbell-McBride

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The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet by Hilary Boynton and Mary G. Brackett

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Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes by Danielle Walker

Against All Grain: Delectable Paleo Recipes to Eat Well and Feel Great by Danielle Walker

The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy, and Kombuchas by Jennifer McGruther

GAPS Guidance on Making Meat Stock

The Complete Organic Pregnancy by Deirdre Dolan

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Website Recommendations

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The Dirty Dozen & Clean Fifteen Lists 

These lists help to know how to prioritize organic eating when on a tight budget. One change I would make is to put corn on the Dirty Dozen list as it is almost always genetically modified unless organic. 

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Weston A. Price Foundation

Trusted health articles and information.

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SELF Nutrition Data 

Great help if you’re on a restricted diet. Online nutrition information including individual nutrients so if you're on a restricted diet, you can search individually.

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EWG 

Knowing the environment and protecting your health.

Eating Well on a Tight Budget 

A shopping guide.

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Mary Cordaro 

Amazing resource for environmental toxins from home to workplace and more.

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Scorecard: The Pollution Information Site 

Pollution in your community.

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